Janet Crain - Relationship and Stress Management Expert - Author

For the past 25 years, I have been sharing my approach with my patients about “taking back life”. As a dentist in a practice limited to headaches, facial pain and TMJ disorders, I realized that the emotional overload and stress can paralyze your patients. By focusing on strengthening all the areas of relationships in life, you can heal completely. These areas can include relationships with other people, work and career, financial aspects, spiritual beliefs, and especially with yourself.

In my book entitled “If you want an egg roll, get out of the pizzeria”, I developed a step-by-step formula for improving all the relationships in a person’s life as a framework to healing. I wanted to share my story and my journey back to life after suffering from Stage Four Non-Hodgkins Lymphoma.

When I finished the chemotherapy treatment, my mind was not ready to move on until I took the first step forward to improve my relationships. Using the shopping metaphor that I write about in my book, I wrote an honest list detailing my needs and desires for my future. I am living proof that you can bounce back better than ever.

My patients have tried this approach to understanding relationships and find that they can easily make changes and go beyond the overwhelmed feeling.

Recently I was a guest on the Unity.FM Radio Program entitled, "Fun, Fabulous, & Free" with Rev. Aliza Bloom. speaking about my book, "If You Want an Egg Roll, Get Out of the Pizzeria".

Episode Description:
Dr. Janet Crain is a relationships expert who focuses on the principle that negative personal relationships and other stressors are important factors which can interfere with her patients’ recovery from the pain and stress from which they suffer. She helps her patients to understand and overcome the emotional connection to their symptoms, resulting in physical and psychological healing and the restoration of balance in their lives.

Click here to listen to the Program

I am truly excited to share with you my recently published book, "If you want an eggroll, get out of the pizzeria"

preview Janet Crain's self-help book on relationships entitled if you want an egg roll, get out of the pizzeria